Pilates by Emma creates transformative,

Pilates by Emma creates transformative,
long-lasting and sustainable results.


My Story

As an exercise lover, I have always done things that have been hard on my body: karate for 14 years, running and physical training. I always looked at Pilates as something that was not for me and thought it wasn’t burning enough calories…

In 2019, I started struggling with what I ate and how I looked. It gradually started getting worse during the years. In 2021, my menstruation stopped for almost five months and I started getting weaker and look unhealthy. Last year, I finally said enough to high intensity workouts and not eating a lot. I started taking care of my body and health by doing Pilates and eating when I want by still maintaining a healthy diet.



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My Story
Pilates by Emma creates transformative, long-lasting and sustainable results.

Pilates by Emma creates transformative, long-lasting and sustainable results.

The six Pilates principles are:

  1. Breath
  2. Concentration
  3. Control
  4. Precision
  5. Centre and Flow

 

My goal as a Pilates instructor is to help you work and get better on all six in each session.

 

Monthly / $9.99 and 7 days free trial



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The Platform

Pilates creates lasting and profound results by lengthening, reinforcing and invigorating the whole body. Every session serves both mind and body, helping you to feel stronger, happier and healthier.

 

This platform will have an on-demand video library in which you can choose videos to tone and lengthen your body. Whether you have 5 or 45 minutes to devote to the day, there is a video for you! Each week, new videos will be uploaded to the platform to help you remain coherent and focused.

 

Pilates digital is exactly like having your own personal trainer when you want!

$9.99 a month / 7 days free trial

This includes:
  1. on-demand video library
  2. new videos weekly
  3. one live class per week
  4. podcast



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The Platform

Watch some of our session previews

40 Min full body class using your own body weight 03:45

40 Min full body class using your own body weight